How to avoid conflicts with the family member during Quarantine

Quarantine stress management: How to avoid fights with your family members while staying at home.

The employers across the world decided to shift to remote areas during COVID-19 pandemic, it definitely came as a surprise for a lot of people. The chance to save time and money, travelling expense, other expenses are the biggest contributor in anyone’s happiness. However, approx four months has been passed, people are living at their home which leads to arise a lot of conflictions. a lot of employees are desperate to go back to work, interact with their colleagues.

But it is not possible for right now to go back to the workplace because coronavirus positive cases are increasing day by day so it could be much better to find out the solution for resolving all these fights.

1. Encourage each other by saying life will be easy in quarantine

Nobody told us during stress that life in quarantine will be easy, Everyone was prepared for or expecting the negative emotions we will experience on a daily basis. As we stay with our families without a break. They raise are more fights, more shouting and certainly a lot of frustration in a small matter, which did not irritate before us like that.

2. Not let anyone alone. Support each other

Let us tell you that you are not alone and support each other. High tempers at home are one of the biggest reasons why most people don’t want to leave their bedrooms. No clear timeline about when we will go back to our normal routines as before quarantine.

it is important to learn how to manage our emotions at home. We are part of the family, so we need to find out the time for each other.

3. Always take a pause before speak and remain calm.

Taking a pause is one of the oldest tricks in preventing conflict. and it still remains effective. So, You have to remain fruitful. Take a pause before speak and think too, remain calm.

4. Check Yourself.

Firstly you need to check yourself and need to analyse the issues behind all conflicts. Sometimes you may feel frustated due to some problems. you need to find out the solution to this problem.

5. Communicate your need with the family members.

Peaceful communication always leads to better solutions. You need to communicate your need with the family members. They will help you and fulfilment of need always make you feel better. Without communication, it is not possible for them to identify your need.

It is one of the biggest mistake done by the people is that they stopped communication while they are in problem.